So with such excitement, I am propelled to begin to document my recent shift back onto a more conscious road to healthful living. My journey back to healthful eating began this summer. My 17 year …
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Eat your way Healthy: A brand new Happier you
“Let food be thy medicine, and let medicine be thy food” HippocratesWellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than …
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